Shop Colds and Flu

Best vitamins and supplements for colds and the flu season.

 As we all know, flu and cold season is upon us and now is the time to prevent and prepare. The flu and cold share many of the same symptoms, but they are two different conditions. For some it can be hard to differentiate the two.
For example a cold tends to develop gradually and symptoms may include: Flu symptoms tend to come on suddenly and may include:
● Fever up to 102F
● Runny or stuffy nose ( can appear with green or yellow colored mucus)
● Sore throat
● Cough
● Sneezing
● Fatigue
● Muscle aches
● Headache
● Watery eyes
Cold symptoms tend to be milder than the flu and is a viral infection of the upper respiratory tract that affects the nose, throat, sinuses and larynx. You can contract the cold by skin to skin contact, saliva, touching a contaminated surface, and airborne respiratory droplets. Symptoms of a cold appear two to three days after being affected and leave you contagious three to four days after symptoms appear, or for even up to three weeks depending on what type of viral infection you have.
he good news is the common cold usually clears up within a week or two. 
● Fever of 102F
● Stuffy nose
● Nausea
● Chills and Sweats
● Fatigue
● Muscles aches mostly located in back, arms, and legs
● Cough
● Headache
● Loss of appetite
The flu last one to two weeks and is a contagious viral infection of the upper respiratory tract. You would contract the flu the same way as you would with a cold, but you would be most contagious one day before the symptoms show and can continue being contagious until five to seven days after the symptoms started. The severe symptoms will dissipate in two to three days. Symptoms that tend to linger include weakness, fatigue, and dry cough, which can last up to seven days. 

The best supplements for boosting immunity and treating the cold and flu include:
● NeoLife ALL-C: This supplement helps with your immune system with extra added
bonuses such as protection to your cardiovascular system, bodily fluids, eyes, oral
health, bones, organs and tissues.  
● NeoLife Chelated Zinc: This supplement is particularly great because scientific studies show that this will reduce a cold by three days and help reduce the severity cold and flu symptoms.  
● NeoLife Carotenoid Complex: This supplement is great in boosting the immune
system in just 20 days by 37%. It is filled with 15 powerful carotenoid-rich fruits and
vegetables.  
● NeoLife PhytoDefense: This supplement will also help boost your immune system by
37% in just 20 days. It is also useful for defending your cells against free radical cells
and protecting your heart from infection and disease. 
● NeoLife Garlic Allium: Numerous scientific studies link consumption of allium vegetables—garlic, onions, chives, leeks, etc.—to lower risks of cardiovascular disease, cancer, and infection. A huge family of sulfur compounds is responsible for the pungent aroma and health benefits of Allium vegetables. NeoLife’s Garlic Allium Complex is a state-of-the-art, whole-food supplement delivering standardized amounts of allicin, the key health-promoting sulfur compound in garlic, plus other beneficial allium nutrients. Each of these supplements not only help with cold and flu season, but help protect other important systems of the body. Afterall, keeping all systems of the body healthy is essential for complete overall health. Be smart and choose NeoLife supplements today. 

There is powerful evidence to support the strong role that nutrition plays towards our health. And what in life is more precious to us than our health, and that of our family! We must all do the maximum to build up and protect our health.

Together our immune system provides biological, biochemical and even chemical weaponry to keep our body defended and to help it repair and recover from challenges. We need
to improve our RESILIENCE as much as we can! Optimum nutrition plays a powerful role here.

Our body is equipped with first-line defenses such as our skin and the lining of our respiratory tract and digestive system. These are protective barriers and we call these our
first-line defenses and they contribute to what we know as our innate or built-in immunity. Thankfully, we also have many second-line defenses which function inside our
body.

There are many team players that play a role in our second-line defenses. White blood cells are very important immune cells. We have B-cells and T-cells, which talk to
each other and have a variety of different jobs to do. These specialized cells also help orchestrate the recovery process of the body and provide us with memory cells which retain the ability to combat certain infectious agents if we encounter them again.
This ability is known as our adaptive immunity. This all requires a lot of energy and nutrients!
Even though we have these first- and second-line defenses, the body often gets damaged by illness or injury and the immune system is equipped to deal with this – to help the body repair itself and RECOVER to get back to normal. Our immune system works together with processes of inflammation in the recovery process as well.
Inflammation is part of the immune response to potentially harmful agents, with the aim of neutralizing and then repairing the damage.

Immune cells receive signals and go to the site of damage. When everything works well, we could compare the immune system to a finely-tuned orchestra—all players
work together in perfect harmony or synchrony and the conductor is a good one! But at times things can go wrong, and in these instances, it seems that our immune system is out of balance or not well-tuned anymore! At these times there can be persistent, or chronic, low-level inflammation. Lack of good quality nutrition as well as poor diet and lifestyle contribute directly to harmful chronic inflammation and cause the immune system to underperform.

The good news is that lifestyle factors such as high-quality nutrition, a healthy quota of sleep, exercise in moderation,stress management can all help our immune system perform at its best